Want to improve your core strength through the movement of horses? Mane Stream in Oldwick is offering a five-week Women’s Pelvic Health Group Program starting July 17 from 1:30-2:30 p.m. It offers exercises you can do at home, along with education and support.
“The pelvis is the core of our movement experience- it is integral to almost all of our body’s movement, balance, and posture,” according to Mane Stream’s promotion of the program.
The sessions will be led by Gina Taylor, a licensed occupational therapist, PATH International (therapeutic riding) Certified Instructor with Advanced Standing. Sign up online https://bit.ly/2J9ZOL3 or email Gina at gina@manestreamnj.org